{"id":875,"date":"2024-08-22T17:42:00","date_gmt":"2024-08-22T14:42:00","guid":{"rendered":"https:\/\/prefemin.kz\/advice\/breast-ache-treatment\/"},"modified":"2024-09-12T17:06:52","modified_gmt":"2024-09-12T14:06:52","slug":"breast-ache-treatment","status":"publish","type":"post","link":"https:\/\/prefemin.kz\/kz\/advice\/breast-ache-treatment\/","title":{"rendered":"\u041a\u0435\u0443\u0434\u0435\u0434\u0435\u0433\u0456 \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443: \u0441\u0435\u0431\u0435\u043f\u0442\u0435\u0440\u0456, \u0431\u0435\u043b\u0433\u0456\u043b\u0435\u0440\u0456 \u0436\u04d9\u043d\u0435 \u0435\u043c\u0456"},"content":{"rendered":"\n<section id=block-settings-wrap-6a00e473f29ed class=\"block-settings-wrap block-settings-wrap-6a00e473f29ed\" >\n\n<div class=\"\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<section id=block-settings-wrap-6a00e473f2374 class=\"title-wrap-dark-blue-100 btn-wrap-border-radius block-settings-wrap block-settings-wrap-6a00e473f2374\" >\n\n<div class=\"\">\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img decoding=\"async\" width=\"1397\" height=\"931\" src=\"https:\/\/prefemin.kz\/wp-content\/uploads\/2024\/08\/stethoscope-myeloma-ribbon.webp\" alt=\"\" class=\"wp-image-1526\" style=\"width:320px\" title=\"\u041a\u0435\u0443\u0434\u0435\u0434\u0435\u0433\u0456 \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443\u0434\u044b\u04a3 \u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u043a\u0430\u0441\u044b\" srcset=\"https:\/\/prefemin.kz\/wp-content\/uploads\/2024\/08\/stethoscope-myeloma-ribbon.webp 1397w, https:\/\/prefemin.kz\/wp-content\/uploads\/2024\/08\/stethoscope-myeloma-ribbon-300x200.webp 300w, https:\/\/prefemin.kz\/wp-content\/uploads\/2024\/08\/stethoscope-myeloma-ribbon-1024x682.webp 1024w, https:\/\/prefemin.kz\/wp-content\/uploads\/2024\/08\/stethoscope-myeloma-ribbon-768x512.webp 768w\" sizes=\"(max-width: 1397px) 100vw, 1397px\" \/><\/figure>\n<\/div>\n\n\n<p>\u041a\u0435\u0443\u0434\u0435\u0434\u0435\u0433\u0456 \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443 (\u043c\u0430\u0441\u0442\u0430\u043b\u044c\u0433\u0438\u044f \u0436\u04d9\u043d\u0435 \u043c\u0430\u0441\u0442\u043e\u0434\u0438\u043d\u0438\u044f) \u0436\u0435\u04a3\u0456\u043b \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443\u0434\u044b, \u0430\u0443\u044b\u0440\u043b\u044b\u049b\u0442\u044b, \u0435\u043d\u0442\u0456\u0433\u0443\u0434\u0456, \u043a\u0435\u0443\u0434\u0435 \u0442\u0456\u043d\u0434\u0435\u0440\u0456\u043d\u0434\u0435\u0433\u0456 \u043a\u04af\u0439\u0434\u0456\u0440\u0443\u0434\u0456 \u043d\u0435\u043c\u0435\u0441\u0435 \u04d9\u0439\u0435\u043b\u0434\u0435\u0440\u0434\u0435 \u0441\u04af\u0442 \u0431\u0435\u0437\u0456\u043d\u0456\u04a3 \u0441\u0435\u0437\u0456\u043c\u0442\u0430\u043b\u0434\u044b\u0493\u044b\u043d\u044b\u04a3 \u0436\u043e\u0493\u0430\u0440\u044b\u043b\u0430\u0443\u044b\u043d \u049b\u0430\u043c\u0442\u0438\u0434\u044b \u0436\u04d9\u043d\u0435 \u0436\u04b1\u043c\u0441\u0430\u049b \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443\u0434\u044b, \u0430\u0443\u044b\u0440\u043b\u044b\u049b\u0442\u044b, \u0442\u044b\u043d\u044b\u0441 \u0430\u043b\u0443\u0434\u044b\u04a3 \u0442\u0430\u0440\u044b\u043b\u0443\u044b\u043d, \u0442\u0456\u043d\u0434\u0435\u0440\u0434\u0435\u0433\u0456 \u043a\u04af\u0439\u0434\u0456\u0440\u0443 \u0441\u0435\u0437\u0456\u043c\u0456\u043d \u049b\u0430\u043c\u0442\u0438\u0434\u044b. \u041a\u0435\u0443\u0434\u0435 \u043d\u0435\u043c\u0435\u0441\u0435 \u049b\u0430\u0442\u0442\u044b \u043d\u04d9\u0437\u0456\u043a\u0442\u0456\u043a \u0435\u0433\u0435\u0440 \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443 \u0435\u0442\u0435\u043a\u043a\u0456\u0440 \u0446\u0438\u043a\u043b\u0456\u043c\u0435\u043d \u0431\u0430\u0439\u043b\u0430\u043d\u044b\u0441\u0442\u044b \u0431\u043e\u043b\u0441\u0430, \u043e\u043d\u0434\u0430 \u043e\u043b \u0446\u0438\u043a\u043b\u0434\u0456\u043a \u043c\u0430\u0441\u0442\u0430\u043b\u044c\u0433\u0438\u044f (\u0446\u0438\u043a\u043b\u0434\u0456\u043a \u043a\u0435\u0443\u0434\u0435 \u0430\u0443\u044b\u0440\u0443\u044b) \u0434\u0435\u043f \u0430\u0442\u0430\u043b\u0430\u0434\u044b.<\/p>\n\n\n\n<p>\u0421\u04af\u0442 \u0431\u0435\u0437\u0456\u043d\u0456\u04a3 \u049b\u0430\u0442\u0435\u0440\u043b\u0456 \u0456\u0441\u0456\u0433\u0456 \u049b\u043e\u0440\u044b\u043d\u044b\u04a3 \u043c\u04d9\u043b\u0456\u043c\u0435\u0442\u0456 \u0431\u043e\u0439\u044b\u043d\u0448\u0430, \u043a\u0435\u0443\u0434\u0435\u0434\u0435\u0433\u0456 \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443 \u043a\u0435\u0443\u0434\u0435\u0434\u0435\u0433\u0456 \u043d\u0435\u043c\u0435\u0441\u0435 \u049b\u043e\u043b\u0442\u044b\u049b \u0430\u0441\u0442\u044b\u043d\u0434\u0430\u0493\u044b \u043a\u0435\u0437 \u043a\u0435\u043b\u0433\u0435\u043d \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443\u0434\u044b, \u043d\u04d9\u0437\u0456\u043a\u0442\u0456\u043a\u0442\u0456 \u043d\u0435\u043c\u0435\u0441\u0435 \u044b\u04a3\u0493\u0430\u0439\u0441\u044b\u0437\u0434\u044b\u049b\u0442\u044b \u049b\u0430\u043c\u0442\u0438\u0434\u044b \u0436\u04d9\u043d\u0435 \u04d9\u0440\u0442\u04af\u0440\u043b\u0456 \u0441\u0435\u0431\u0435\u043f\u0442\u0435\u0440\u043c\u0435\u043d \u043f\u0430\u0439\u0434\u0430 \u0431\u043e\u043b\u0443\u044b \u043c\u04af\u043c\u043a\u0456\u043d. \u041a\u04e9\u043f \u0436\u0430\u0493\u0434\u0430\u0439\u0434\u0430 \u043a\u0435\u0443\u0434\u0435\u0434\u0435\u0433\u0456 \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443 \u0456\u0441\u0456\u043a \u0430\u0443\u0440\u0443\u044b\u043d\u044b\u04a3 \u0431\u0435\u043b\u0433\u0456\u0441\u0456 \u0435\u043c\u0435\u0441. \u04b0\u043b\u044b\u0431\u0440\u0438\u0442\u0430\u043d\u0438\u044f\u043d\u044b\u04a3 \u04b0\u043b\u0442\u0442\u044b\u049b \u0434\u0435\u043d\u0441\u0430\u0443\u043b\u044b\u049b \u0441\u0430\u049b\u0442\u0430\u0443 \u049b\u044b\u0437\u043c\u0435\u0442\u0456 \u0446\u0438\u043a\u043b\u0434\u0456\u043a \u043a\u0435\u0443\u0434\u0435 \u0430\u0443\u044b\u0440\u0443\u044b \u0441\u04af\u0442 \u0431\u0435\u0437\u0456 \u049b\u0430\u0442\u0435\u0440\u043b\u0456 \u0456\u0441\u0456\u0433\u0456\u043d\u0456\u04a3 \u049b\u0430\u0443\u043f\u0456\u043c\u0435\u043d \u0431\u0430\u0439\u043b\u0430\u043d\u044b\u0441\u0442\u044b \u0435\u043c\u0435\u0441 \u0435\u043a\u0435\u043d\u0456\u043d \u0430\u0439\u0442\u0430\u0434\u044b. \u041a\u04e9\u043f \u0436\u0430\u0493\u0434\u0430\u0439\u0434\u0430 \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443 \u0435\u043a\u0456 \u043a\u0435\u0443\u0434\u0435\u0433\u0435, \u04d9\u0441\u0456\u0440\u0435\u0441\u0435 \u0436\u043e\u0493\u0430\u0440\u0493\u044b \u0436\u04d9\u043d\u0435 \u0441\u044b\u0440\u0442\u049b\u044b \u0431\u04e9\u043b\u0456\u043a\u0442\u0435\u0440\u0433\u0435 \u04d9\u0441\u0435\u0440 \u0435\u0442\u0435\u0434\u0456: \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443 \u043a\u0435\u0439\u0434\u0435 \u049b\u043e\u043b\u0434\u0430\u0440\u0493\u0430 \u0434\u0435\u0439\u0456\u043d \u0441\u043e\u0437\u044b\u043b\u0443\u044b \u043c\u04af\u043c\u043a\u0456\u043d.<\/p>\n\n\n\n<p>\u041d\u0435\u0433\u0456\u0437\u0456\u043d\u0434\u0435 \u043c\u0430\u0441\u0442\u0430\u043b\u044c\u0433\u0438\u044f \u0435\u0442\u0435\u043a\u043a\u0456\u0440\u0434\u0435\u043d 1-3 \u043a\u04af\u043d \u0431\u04b1\u0440\u044b\u043d \u0431\u0430\u0441\u0442\u0430\u043b\u044b\u043f, \u043e\u043d\u044b\u04a3 \u0441\u043e\u04a3\u044b\u043d\u0430 \u0434\u0435\u0439\u0456\u043d \u0431\u0430\u0440\u0430\u0434\u044b. \u041a\u0435\u0439\u0431\u0456\u0440 \u04d9\u0439\u0435\u043b\u0434\u0435\u0440\u0434\u0435 \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443 (\u041f\u041c\u0421) \u0415\u0410\u0421 \u0431\u0430\u0441\u0442\u0430\u043b\u0493\u0430\u043d\u0493\u0430 \u0434\u0435\u0439\u0456\u043d \u043a\u04e9\u043f \u0443\u0430\u049b\u044b\u0442 \u0431\u04b1\u0440\u044b\u043d \u0431\u0430\u0441\u0442\u0430\u043b\u0430\u0434\u044b.<\/p>\n\n\n\n<p>\u0415\u0433\u0434\u0435 \u0436\u0430\u0441\u0442\u0430\u0493\u044b (\u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430\u0434\u0430\u043d \u043a\u0435\u0439\u0456\u043d\u0433\u0456) \u04d9\u0439\u0435\u043b\u0434\u0435\u0440 \u043a\u0435\u0443\u0434\u0435\u0434\u0435\u0433\u0456 \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443\u0434\u044b \u0441\u0435\u0437\u0456\u043d\u0443\u0456 \u043c\u04af\u043c\u043a\u0456\u043d \u0431\u043e\u043b\u0441\u0430 \u0434\u0430, \u0431\u04b1\u043b \u04d9\u043b\u0456 \u0434\u0435 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430 \u0430\u043b\u0434\u044b\u043d\u0434\u0430\u0493\u044b (\u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430 \u0430\u043b\u0434\u044b\u043d\u0434\u0430\u0493\u044b \u04d9\u0439\u0435\u043b\u0434\u0435\u0440) \u04d9\u0439\u0435\u043b\u0434\u0435\u0440 \u0430\u0440\u0430\u0441\u044b\u043d\u0434\u0430 \u0436\u0438\u0456 \u043a\u0435\u0437\u0434\u0435\u0441\u0435\u0434\u0456.<\/p>\n\n\n\n<p>\u041a\u0430\u043b\u0438\u0444\u043e\u0440\u043d\u0438\u044f\u043b\u044b\u049b \u0422\u044b\u043d\u044b\u049b \u043c\u04b1\u0445\u0438\u0442\u044b \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0430\u043b\u044b\u049b \u043e\u0440\u0442\u0430\u043b\u044b\u0493\u044b\u043d\u044b\u04a3 \u043c\u04d9\u043b\u0456\u043c\u0435\u0442\u0442\u0435\u0440\u0456 \u0431\u043e\u0439\u044b\u043d\u0448\u0430, \u0410\u049a\u0428-\u0442\u0430\u0493\u044b \u04d9\u0439\u0435\u043b\u0434\u0435\u0440\u0434\u0456\u04a3 50% -\u0434\u0430\u043d 70% -\u043d\u0430 \u0434\u0435\u0439\u0456\u043d \u043a\u0435\u0443\u0434\u0435 \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443\u044b\u043d\u0430\u043d \u0437\u0430\u0440\u0434\u0430\u043f \u0448\u0435\u0433\u0435\u0434\u0456. \u04b0\u043b\u044b\u0431\u0440\u0438\u0442\u0430\u043d\u0438\u044f\u043d\u044b\u04a3 \u0434\u0435\u043d\u0441\u0430\u0443\u043b\u044b\u049b \u0441\u0430\u049b\u0442\u0430\u0443 \u043e\u0440\u0433\u0430\u043d\u0434\u0430\u0440\u044b 30 \u043c\u0435\u043d 50 \u0436\u0430\u0441 \u0430\u0440\u0430\u043b\u044b\u0493\u044b\u043d\u0434\u0430\u0493\u044b \u04d9\u0439\u0435\u043b\u0434\u0435\u0440\u0434\u0456\u04a3 66% -\u044b \u043a\u0435\u0443\u0434\u0435\u0434\u0435\u0433\u0456 \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443\u0434\u044b \u0441\u0435\u0437\u0456\u043d\u0435\u0434\u0456 \u0434\u0435\u043f \u0445\u0430\u0431\u0430\u0440\u043b\u0430\u0439\u0434\u044b.<\/p>\n\n\n\n<p>\u04d8\u0440\u0442\u04af\u0440\u043b\u0456 \u0436\u0430\u0441\u0442\u0430\u0493\u044b \u04d9\u0439\u0435\u043b\u0434\u0435\u0440\u0434\u0456\u04a3 \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443\u044b&nbsp;<strong><a href=\"\/kz\/advice\/cyclical-breast-pain\/\">\u0446\u0438\u043a\u043b\u0434\u0456\u043a<\/a><\/strong>&nbsp;\u043d\u0435\u043c\u0435\u0441\u0435&nbsp;<strong><a href=\"\/kz\/advice\/non-cyclical-breast-pain\/\">\u0446\u0438\u043a\u043b\u0434\u0456\u043a \u0435\u043c\u0435\u0441<\/a><\/strong>.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u0434\u04d9\u0440\u0456\u0433\u0435\u0440\u0433\u0435-\u0431\u0430\u0440\u0443-\u043a\u0435\u0440\u0435\u043a-\u0436\u0430\u0493\u0434\u0430\u0439-\u0435\u0433\u0435\u0440\"><strong>\u0414\u04d9\u0440\u0456\u0433\u0435\u0440\u0433\u0435 \u0431\u0430\u0440\u0443 \u043a\u0435\u0440\u0435\u043a \u0436\u0430\u0493\u0434\u0430\u0439, \u0435\u0433\u0435\u0440:<\/strong><\/h4>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0411\u0456\u0440 \u043d\u0435\u043c\u0435\u0441\u0435 \u0435\u043a\u0456 \u043a\u0435\u0443\u0434\u0435 \u043c\u04e9\u043b\u0448\u0435\u0440\u0456 \u043d\u0435\u043c\u0435\u0441\u0435 \u043f\u0456\u0448\u0456\u043d\u0456 \u04e9\u0437\u0433\u0435\u0440\u0441\u0435;<\/li>\n\n\n\n<li>\u0421\u0456\u0437\u0434\u0435 \u0431\u0456\u0440 \u043d\u0435\u043c\u0435\u0441\u0435 \u0435\u043a\u0456 \u0435\u043c\u0456\u0437\u0456\u043a\u0442\u0435\u043d \u0430\u0493\u0443 \u043f\u0430\u0439\u0434\u0430 \u0431\u043e\u043b\u0441\u0430;<\/li>\n\n\n\n<li>\u0415\u043c\u0448\u0435\u043a \u04b1\u0448\u044b\u043d\u044b\u04a3 \u0430\u0439\u043d\u0430\u043b\u0430\u0441\u044b\u043d\u0434\u0430 \u0431\u04e9\u0440\u0442\u043f\u0435 \u0448\u044b\u049b\u0441\u0430;<\/li>\n\n\n\n<li>\u041a\u0435\u0443\u0434\u0435 \u0442\u0435\u0440\u0456\u0441\u0456\u043d\u0434\u0435 \u043e\u0439\u044b\u049b \u0431\u0430\u0440;<\/li>\n\n\n\n<li>\u049a\u043e\u043b\u0442\u044b\u049b\u0442\u0430\u0440\u044b\u04a3\u044b\u0437\u0434\u044b\u04a3 \u0431\u0456\u0440\u0456\u043d\u0434\u0435 \u0442\u044b\u0493\u044b\u0437\u0434\u0430\u043d\u0443 \u043d\u0435\u043c\u0435\u0441\u0435 \u0456\u0441\u0456\u043d\u0443 \u0441\u0435\u0437\u0456\u043b\u0435\u0434\u0456;<\/li>\n\n\n\n<li>\u049a\u043e\u043b\u0442\u044b\u049b\u0442\u0430 \u043d\u0435\u043c\u0435\u0441\u0435 \u043a\u0435\u0443\u0434\u0435\u0434\u0435 \u0435\u0442\u0435\u043a\u043a\u0456\u0440 \u0446\u0438\u043a\u043b\u0456\u043d\u0435 \u049b\u0430\u0442\u044b\u0441\u044b \u0436\u043e\u049b \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443\u0434\u044b \u0441\u0435\u0437\u0456\u043d\u0435\u0441\u0456\u0437;<\/li>\n\n\n\n<li>\u0421\u0456\u0437 \u0435\u043c\u0448\u0435\u043a \u04b1\u0448\u044b\u043d\u044b\u04a3 \u0441\u044b\u0440\u0442\u049b\u044b \u0442\u04af\u0440\u0456\u043d\u0434\u0435\u0433\u0456 \u04e9\u0437\u0433\u0435\u0440\u0456\u0441\u0442\u0435\u0440\u0434\u0456 \u0431\u0430\u0439\u049b\u0430\u0439\u0441\u044b\u0437;<\/li>\n\n\n\n<li>\u041a\u0435\u0443\u0434\u0435\u0434\u0435 \u049b\u0430\u043b\u044b\u04a3\u0434\u0430\u0493\u0430\u043d \u0442\u0456\u043d \u0430\u0439\u043c\u0430\u0493\u044b\u043d \u043d\u0435\u043c\u0435\u0441\u0435 \u0442\u04af\u0439\u0456\u0440\u0434\u0456 \u0431\u0430\u0439\u049b\u0430\u0439\u0441\u044b\u0437.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u041a\u0435\u0443\u0434\u0435\u0434\u0435\u0433\u0456 \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443: \u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u043a\u0430<\/strong><\/p>\n\n\n\n<p>\u0415\u0433\u0435\u0440 \u04d9\u0439\u0435\u043b \u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u0442\u0456 \u0436\u0430\u0441\u0442\u0430 \u0431\u043e\u043b\u0441\u0430, \u0434\u04d9\u0440\u0456\u0433\u0435\u0440 \u043a\u0435\u0443\u0434\u0435\u0434\u0435\u0433\u0456 \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443 \u0446\u0438\u043a\u043b\u0434\u0456\u043a \u0431\u043e\u043b\u0443\u044b \u043c\u04af\u043c\u043a\u0456\u043d \u0435\u043a\u0435\u043d\u0456\u043d \u0430\u043d\u044b\u049b\u0442\u0430\u0443\u0493\u0430 \u0442\u044b\u0440\u044b\u0441\u0430\u0434\u044b. \u04d8\u0434\u0435\u0442\u0442\u0435, \u0434\u04d9\u0440\u0456\u0433\u0435\u0440\u0434\u0456\u04a3 \u0441\u0430\u0443\u0430\u043b\u043d\u0430\u043c\u0430\u0441\u044b \u043a\u0435\u043b\u0435\u0441\u0456 \u0441\u04b1\u0440\u0430\u049b\u0442\u0430\u0440\u0434\u0430\u043d \u0442\u04b1\u0440\u0430\u0434\u044b:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0421\u0456\u0437 \u049b\u0430\u043d\u0448\u0430 \u043a\u043e\u0444\u0435\u0438\u043d \u0442\u04b1\u0442\u044b\u043d\u0430\u0441\u044b\u0437?<\/li>\n\n\n\n<li>\u041a\u0435\u0443\u0434\u0435\u043d\u0456\u04a3 \u049b\u0430\u0439 \u0436\u0435\u0440\u0456\u043d\u0434\u0435 \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443 \u0441\u0435\u0437\u0456\u043b\u0435\u0434\u0456?<\/li>\n\n\n\n<li>\u0415\u043a\u0456 \u043a\u0435\u0443\u0434\u0435\u04a3\u0456\u0437\u0434\u0435 \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443\u0434\u044b \u0441\u0435\u0437\u0456\u043d\u0435\u0441\u0456\u0437 \u0431\u0435?<\/li>\n\n\n\n<li>\u0421\u0456\u0437 \u0442\u0435\u043c\u0435\u043a\u0456 \u0442\u0430\u0440\u0442\u0430\u0441\u044b\u0437 \u0431\u0430?<\/li>\n\n\n\n<li>\u0421\u0456\u0437 \u049b\u0430\u043d\u0434\u0430\u0439 \u0434\u0430 \u0431\u0456\u0440 \u0434\u04d9\u0440\u0456-\u0434\u04d9\u0440\u043c\u0435\u043a\u0442\u0435\u0440\u0434\u0456 \u043d\u0435\u043c\u0435\u0441\u0435 \u0431\u0456\u0440\u0456\u043a\u0442\u0456\u0440\u0456\u043b\u0433\u0435\u043d \u0431\u043e\u0441\u0430\u043d\u0443\u0434\u044b \u0431\u0430\u049b\u044b\u043b\u0430\u0443 \u0442\u0430\u0431\u043b\u0435\u0442\u043a\u0430\u043b\u0430\u0440\u044b\u043d \u049b\u0430\u0431\u044b\u043b\u0434\u0430\u0439\u0441\u044b\u0437 \u0431\u0430?<\/li>\n\n\n\n<li>\u0421\u0456\u0437 \u0436\u04af\u043a\u0442\u0456\u0441\u0456\u0437 \u0431\u0435?<\/li>\n\n\n\n<li>\u0415\u043c\u0456\u0437\u0456\u043a \u04b1\u0448\u044b\u043d\u0430\u043d \u0430\u0493\u0443 \u043d\u0435\u043c\u0435\u0441\u0435 \u0442\u04af\u0439\u0456\u0440\u0448\u0456\u043a\u0442\u0435\u0440 \u0441\u0438\u044f\u049b\u0442\u044b \u0431\u0430\u0441\u049b\u0430 \u0431\u0435\u043b\u0433\u0456\u043b\u0435\u0440 \u0431\u0430\u0440 \u043c\u0430?<\/li>\n<\/ul>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img decoding=\"async\" width=\"624\" height=\"417\" src=\"https:\/\/prefemin.kz\/wp-content\/uploads\/2024\/08\/medic-woman-showing-thumb-up_23-2147767264.webp\" alt=\"\" class=\"wp-image-855\" style=\"width:320px\" srcset=\"https:\/\/prefemin.kz\/wp-content\/uploads\/2024\/08\/medic-woman-showing-thumb-up_23-2147767264.webp 624w, https:\/\/prefemin.kz\/wp-content\/uploads\/2024\/08\/medic-woman-showing-thumb-up_23-2147767264-300x200.webp 300w\" sizes=\"(max-width: 624px) 100vw, 624px\" \/><\/figure>\n<\/div>\n\n\n<p><em>\u0414\u04d9\u0440\u0456\u0433\u0435\u0440 \u043d\u0430\u0443\u049b\u0430\u0441\u0442\u044b\u04a3 \u04e9\u043a\u043f\u0435\u0441\u0456 \u043c\u0435\u043d \u0436\u04af\u0440\u0435\u0433\u0456\u043d \u0442\u044b\u04a3\u0434\u0430\u0439\u0434\u044b, \u0431\u0430\u0441\u049b\u0430 \u0434\u0430 \u044b\u049b\u0442\u0438\u043c\u0430\u043b \u049b\u0430\u0443\u0456\u043f\u0442\u0435\u0440 \u043c\u0435\u043d \u0430\u0443\u0440\u0443\u043b\u0430\u0440\u0434\u044b \u0431\u043e\u043b\u0434\u044b\u0440\u043c\u0430\u0443 \u04af\u0448\u0456\u043d \u043a\u0435\u0443\u0434\u0435 \u049b\u0443\u044b\u0441\u044b \u043c\u0435\u043d \u0456\u0448 \u049b\u0443\u044b\u0441\u044b\u043d \u0442\u0435\u043a\u0441\u0435\u0440\u0435\u0434\u0456.<\/em><\/p>\n\n\n\n<p><em>\u0421\u043e\u043d\u0434\u0430\u0439-\u0430\u049b, \u0441\u04af\u0442 \u0431\u0435\u0437\u0434\u0435\u0440\u0456\u043d\u0434\u0435\u0433\u0456 \u0442\u04af\u0437\u0456\u043b\u0456\u0441\u0442\u0435\u0440\u0434\u0456 \u0430\u043d\u044b\u049b\u0442\u0430\u0443 \u04af\u0448\u0456\u043d, \u0435\u043c\u0456\u0437\u0456\u043a\u0442\u0435\u0440\u0434\u0456\u04a3 \u0441\u044b\u0440\u0442\u049b\u044b \u0442\u04af\u0440\u0456\u043d \u043d\u0435\u043c\u0435\u0441\u0435 \u043e\u043b\u0430\u0440\u0434\u0430\u043d \u0430\u0493\u0443\u0434\u044b \u0435\u0441\u043a\u0435\u0440\u0435 \u043e\u0442\u044b\u0440\u044b\u043f, \u0441\u04af\u0442 \u0431\u0435\u0437\u0456\u043d\u0456\u04a3 \u0443\u043b\u044c\u0442\u0440\u0430\u0434\u044b\u0431\u044b\u0441\u0442\u044b\u049b \u0437\u0435\u0440\u0442\u0442\u0435\u0443\u0456\u043d \u0436\u0430\u0441\u0430\u0443\u0493\u0430 \u0431\u043e\u043b\u0430\u0434\u044b. \u0422\u04e9\u043c\u0435\u043d\u0433\u0456 \u043c\u043e\u0439\u044b\u043d \u043c\u0435\u043d \u049b\u043e\u043b\u0442\u044b\u049b \u0430\u0441\u0442\u044b\u043d\u0434\u0430\u0493\u044b \u043b\u0438\u043c\u0444\u0430 \u0442\u04af\u0439\u0456\u043d\u0434\u0435\u0440\u0456\u043d \u043e\u043b\u0430\u0440\u0434\u044b\u04a3 \u04b1\u043b\u0493\u0430\u044e\u044b\u043d \u043d\u0435\u043c\u0435\u0441\u0435 \u043d\u04d9\u0437\u0456\u043a\u0442\u0456\u0433\u0456\u043d \u0430\u043d\u044b\u049b\u0442\u0430\u0443 \u04af\u0448\u0456\u043d \u0442\u0435\u043a\u0441\u0435\u0440\u0443 \u043a\u0435\u0440\u0435\u043a.<\/em><\/p>\n\n\n\n<p><em>\u0415\u0433\u0435\u0440 \u043a\u0435\u0443\u0434\u0435\u0434\u0435 \u0456\u0441\u0456\u043a, \u0442\u0435\u0440\u0456\u043d\u0456\u04a3 \u0435\u0440\u0435\u043a\u0448\u0435 \u049b\u0430\u043b\u044b\u04a3\u0434\u0430\u0443\u044b \u043d\u0435\u043c\u0435\u0441\u0435 \u043a\u0435\u0443\u0434\u0435\u043d\u0456\u04a3 \u0431\u0435\u043b\u0433\u0456\u043b\u0456 \u0431\u0456\u0440 \u0430\u0439\u043c\u0430\u0493\u044b\u043d\u0434\u0430 \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443 \u0431\u043e\u043b\u0441\u0430, \u0434\u04d9\u0440\u0456\u0433\u0435\u0440 \u049b\u043e\u0441\u044b\u043c\u0448\u0430 \u0437\u0435\u0440\u0442\u0442\u0435\u0443\u043b\u0435\u0440\u0434\u0456 \u0442\u0430\u0493\u0430\u0439\u044b\u043d\u0434\u0430\u0439 \u0430\u043b\u0430\u0434\u044b:<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041c\u0430\u043c\u043c\u043e\u0433\u0440\u0430\u043c\u043c\u0430 \u2013 \u0431\u04b1\u043b \u0441\u04af\u0442 \u0431\u0435\u0437\u0456\u043d\u0456\u04a3 \u0440\u0435\u043d\u0442\u0433\u0435\u043d\u0456. \u041c\u0430\u043c\u043c\u043e\u0433\u0440\u0430\u0444\u0438\u044f \u0440\u0435\u0442\u0456\u043d\u0434\u0435 \u0434\u0435 \u0431\u0435\u043b\u0433\u0456\u043b\u0456.<\/li>\n\n\n\n<li>\u0423\u043b\u044c\u0442\u0440\u0430\u0434\u044b\u0431\u044b\u0441\u0442\u044b\u049b \u0441\u043a\u0430\u043d\u0435\u0440\u043b\u0435\u0443 (\u0423\u0414\u0417). \u041c\u0430\u043c\u043c\u043e\u0433\u0440\u0430\u043c\u043c\u0430 \u0435\u0448\u0442\u0435\u04a3\u0435 \u043a\u04e9\u0440\u0441\u0435\u0442\u043f\u0435\u0441\u0435 \u0434\u0435, \u04d9\u0434\u0435\u0442\u0442\u0435 \u0443\u043b\u044c\u0442\u0440\u0430\u0434\u044b\u0431\u044b\u0441\u0442\u044b\u049b \u0437\u0435\u0440\u0442\u0442\u0435\u0443 \u0436\u04af\u0440\u0433\u0456\u0437\u0456\u043b\u0435\u0434\u0456.<\/li>\n\n\n\n<li>\u0421\u04af\u0442 \u0431\u0435\u0437\u0456\u043d\u0456\u04a3 \u0431\u0438\u043e\u043f\u0441\u0438\u044f\u0441\u044b \u2013 \u043a\u04af\u0434\u0456\u043a\u0442\u0456 \u043d\u04d9\u0440\u0441\u0435 \u0430\u043d\u044b\u049b\u0442\u0430\u043b\u0441\u0430, \u0434\u04d9\u0440\u0456\u0433\u0435\u0440 \u0445\u0438\u0440\u0443\u0440\u0433\u0438\u044f\u043b\u044b\u049b \u0436\u043e\u043b\u043c\u0435\u043d \u0441\u04af\u0442 \u0431\u0435\u0437\u0456 \u0442\u0456\u043d\u0456\u043d\u0456\u04a3 \u0448\u0430\u0493\u044b\u043d \u04af\u043b\u0433\u0456\u0441\u0456\u043d \u0430\u043b\u044b\u043f \u0442\u0430\u0441\u0442\u0430\u043f, \u0442\u0430\u043b\u0434\u0430\u0443 \u04af\u0448\u0456\u043d \u0437\u0435\u0440\u0442\u0445\u0430\u043d\u0430\u0493\u0430 \u0436\u0456\u0431\u0435\u0440\u0435\u0434\u0456.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u0414\u0438\u0430\u0433\u043d\u043e\u0437 \u049b\u043e\u044e\u0493\u0430 \u0436\u04d9\u043d\u0435 \u0435\u04a3 \u0434\u04b1\u0440\u044b\u0441 \u0435\u043c\u0434\u0435\u0443\u0434\u0456 \u0442\u0430\u04a3\u0434\u0430\u0443\u0493\u0430 \u043a\u04e9\u043c\u0435\u043a\u0442\u0435\u0441\u0443 \u04af\u0448\u0456\u043d \u043d\u0430\u0443\u049b\u0430\u0441\u0442\u0430\u043d \u043a\u0435\u0443\u0434\u0435\u0434\u0435\u0433\u0456 \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443 \u043a\u0435\u0441\u0442\u0435\u0441\u0456\u043d \u0442\u043e\u043b\u0442\u044b\u0440\u0443 \u0441\u04b1\u0440\u0430\u043b\u0443\u044b \u043c\u04af\u043c\u043a\u0456\u043d.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u043a\u0435\u0443\u0434\u0435\u0434\u0435\u0433\u0456-\u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443\u0434\u044b\u04a3-\u0441\u0435\u0431\u0435\u0431\u0456-\u043d\u0435\u0434\u0435\"><strong>\u041a\u0435\u0443\u0434\u0435\u0434\u0435\u0433\u0456 \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443\u0434\u044b\u04a3 \u0441\u0435\u0431\u0435\u0431\u0456 \u043d\u0435\u0434\u0435?<\/strong><\/h4>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u041a\u0435\u0443\u0434\u0435\u0434\u0435\u0433\u0456 \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443\u0434\u044b\u04a3 \u0441\u0435\u0431\u0435\u0431\u0456\u043d \u0434\u04d9\u043b \u0430\u043d\u044b\u049b\u0442\u0430\u0443 \u04d9\u0440\u0434\u0430\u0439\u044b\u043c \u043c\u04af\u043c\u043a\u0456\u043d \u0435\u043c\u0435\u0441. \u041a\u0435\u0443\u0434\u0435\u0434\u0435\u0433\u0456 \u044b\u049b\u0442\u0438\u043c\u0430\u043b \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443\u043c\u0435\u043d \u043a\u0435\u043b\u0435\u0441\u0456 \u0444\u0430\u043a\u0442\u043e\u0440\u043b\u0430\u0440 \u0431\u0430\u0439\u043b\u0430\u043d\u044b\u0441\u0442\u044b: \u049b\u044b\u0448\u049b\u044b\u043b\u0434\u044b\u049b \u0440\u0435\u0444\u043b\u044e\u043a\u0441, \u0431\u0430\u0443\u044b\u0440\u0434\u044b\u04a3 \u0437\u0430\u049b\u044b\u043c\u0434\u0430\u043d\u0443\u044b\u043c\u0435\u043d \u0431\u0430\u0439\u043b\u0430\u043d\u044b\u0441\u0442\u044b \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u0438\u0437\u043c, \u0441\u0442\u0435\u043d\u043e\u043a\u0430\u0440\u0434\u0438\u044f, \u043c\u0430\u0437\u0430\u0441\u044b\u0437\u0434\u044b\u049b, \u0441\u0442\u0440\u0435\u0441\u0441 \u0436\u04d9\u043d\u0435 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u044f, \u0441\u04af\u0442 \u0431\u0435\u0437\u0456\u043d\u0456\u04a3 \u049b\u0430\u0442\u0435\u0440\u0441\u0456\u0437 \u0456\u0441\u0456\u043a\u0442\u0435\u0440\u0456, \u0411\u043e\u0440\u043d\u0445\u043e\u043b\u043c \u0430\u0443\u0440\u0443\u044b, \u0441\u04af\u0442 \u0431\u0435\u0437\u0456 \u049b\u0430\u0442\u0435\u0440\u043b\u0456 \u0456\u0441\u0456\u0433\u0456, \u0441\u04af\u0442 \u0431\u0435\u0437\u0456\u043d\u0456\u04a3 \u043a\u0438\u0441\u0442\u0430\u043b\u0430\u0440\u044b, \u0441\u04af\u0442 \u0431\u0435\u0437\u0434\u0435\u0440\u0456\u043d\u0456\u04a3 \u0430\u043b\u0434\u044b\u04a3\u0493\u044b \u0445\u0438\u0440\u0443\u0440\u0433\u0438\u044f\u0441\u044b, \u0435\u043c\u0448\u0435\u043a \u0441\u04af\u0442\u0456\u043c\u0435\u043d \u0431\u0430\u0439\u043b\u0430\u043d\u044b\u0441\u0442\u044b \u0444\u0430\u043a\u0442\u043e\u0440\u043b\u0430\u0440 \u2013 \u043c\u04af\u043c\u043a\u0456\u043d \u0438\u043d\u0444\u0435\u043a\u0446\u0438\u044f, \u0436\u0430\u0442\u044b\u0440 \u043c\u043e\u0439\u043d\u044b \u0436\u04d9\u043d\u0435 \u043a\u0435\u0443\u0434\u0435 \u049b\u0443\u044b\u0441\u044b\u043d\u044b\u04a3 \u0441\u043f\u043e\u043d\u0434\u0438\u043b\u043e\u0437\u044b \/ \u0440\u0430\u0434\u0438\u043a\u0443\u043b\u043e\u043f\u0430\u0442\u0438\u044f, \u0436\u04af\u0440\u0435\u043a\u0442\u0456\u04a3 \u0438\u0448\u0435\u043c\u0438\u044f\u043b\u044b\u049b \u0430\u0443\u0440\u0443\u044b, \u049b\u0430\u0431\u044b\u0440\u0493\u0430 \u0430\u0440\u0430\u043b\u044b\u049b \u043d\u0435\u0432\u0440\u0430\u043b\u0433\u0438\u044f, \u043a\u0435\u0443\u0434\u0435 \u049b\u0443\u044b\u0441\u044b\u043d\u044b\u04a3 \u0446\u0438\u043a\u043b\u0434\u0456\u043a \u0430\u0443\u0440\u0443\u044b, \u0442\u0430\u0493\u0430\u043c\u0434\u044b\u049b \u0436\u0435\u0442\u0456\u0441\u043f\u0435\u0443\u0448\u0456\u043b\u0456\u043a, \u04d9\u0441\u0456\u0440\u0435\u0441\u0435 \u043a\u043e\u0444\u0435\u0438\u043d\u043d\u0456\u04a3 \u0430\u0440\u0442\u044b\u049b \u0431\u043e\u043b\u0443\u044b, \u0444\u0438\u0431\u0440\u043e\u043c\u0438\u0430\u043b\u0433\u0438\u044f, \u0433\u0435\u0440\u043f\u0435\u0441 \u0437\u043e\u0441\u0442\u0435\u0440\u0456, \u043c\u0430\u0441\u0442\u0438\u0442, \u0430\u0441\u049b\u0430\u0437\u0430\u043d \u0436\u0430\u0440\u0430\u0441\u044b, \u043f\u0435\u0440\u0438\u043a\u0430\u0440\u0434\u0438\u0442, \u043f\u043b\u0435\u0432\u0440\u0438\u0442, \u0436\u04af\u043a\u0442\u0456\u043b\u0456\u043a\u0442\u0456\u04a3 \u043f\u0441\u0438\u0445\u0438\u043a\u0430\u043b\u044b\u049b \u0430\u0443\u0440\u0443\u043b\u0430\u0440\u044b, \u0436\u044b\u043d\u044b\u0441\u0442\u044b\u049b \u0436\u0435\u0442\u0456\u043b\u0443 \u043a\u0435\u0437\u0456\u043d\u0434\u0435\u0433\u0456 \u0441\u04af\u0442 \u0431\u0435\u0437\u0434\u0435\u0440\u0456), \u04e9\u043a\u043f\u0435 \u044d\u043c\u0431\u043e\u043b\u0438\u044f\u0441\u044b, \u049b\u0430\u0431\u044b\u0440\u0493\u0430\u043d\u044b\u04a3 \u0441\u044b\u043d\u0443\u044b, \u0436\u043e\u0493\u0430\u0440\u0493\u044b \u0430\u044f\u049b-\u049b\u043e\u043b\u0434\u0430\u0440 \u043c\u0435\u043d \u0438\u044b\u049b \u0431\u0435\u043b\u0434\u0435\u0443\u0456\u043d\u0434\u0435\u0433\u0456 \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443, \u043e\u0440\u0430\u049b \u0436\u0430\u0441\u0443\u0448\u0430\u043b\u044b \u0430\u043d\u0435\u043c\u0438\u044f, \u043a\u0435\u0443\u0434\u0435 \u049b\u0430\u0431\u044b\u0440\u0493\u0430\u0441\u044b\u043d\u044b\u04a3 \u0436\u0430\u0440\u0430\u049b\u0430\u0442\u044b.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u0435\u043c\u0434\u0435\u0443-\u043d\u04b1\u0441\u049b\u0430\u043b\u0430\u0440\u044b\"><strong>\u0415\u043c\u0434\u0435\u0443 \u043d\u04b1\u0441\u049b\u0430\u043b\u0430\u0440\u044b<\/strong><\/h4>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u041a\u04e9\u043f\u0442\u0435\u0433\u0435\u043d \u0436\u0430\u0493\u0434\u0430\u0439\u043b\u0430\u0440\u0434\u0430 \u0446\u0438\u043a\u043b\u0434\u0456\u043a \u043a\u0435\u0443\u0434\u0435 \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443\u044b\u043d \u0440\u0435\u0446\u0435\u043f\u0442\u0441\u0456\u0437 \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443\u0434\u044b \u0431\u0430\u0441\u0430\u0442\u044b\u043d \u0434\u04d9\u0440\u0456\u043b\u0435\u0440\u0434\u0456 \u049b\u0430\u0431\u044b\u043b\u0434\u0430\u0443 \u0436\u04d9\u043d\u0435 \u043a\u0435\u0443\u0434\u0435\u0433\u0435 \u0436\u0430\u049b\u0441\u044b \u049b\u043e\u043b\u0434\u0430\u0443 \u043a\u04e9\u0440\u0441\u0435\u0442\u0435\u0442\u0456\u043d \u043a\u04e9\u043a\u0456\u0440\u0435\u043a\u0448\u0435\u043b\u0435\u0440\u0434\u0456 \u043a\u0438\u044e \u0430\u0440\u049b\u044b\u043b\u044b \u0436\u0435\u04a3\u0456\u043b\u0434\u0435\u0442\u0443\u0433\u0435 \u0431\u043e\u043b\u0430\u0434\u044b. \u041a\u0435\u0443\u0434\u0435\u0434\u0435\u0433\u0456 \u0446\u0438\u043a\u043b\u0434\u0456\u043a \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443 \u0436\u0438\u0456 \u0431\u043e\u043b\u043c\u0430\u0443 \u043c\u04af\u043c\u043a\u0456\u043d \u0435\u043c\u0435\u0441 \u2013 \u043e\u043b \u0443\u0430\u049b\u044b\u0442 \u04e9\u0442\u0435 \u0436\u0430\u049b\u0441\u044b \u04e9\u0442\u0456\u043f, \u0441\u043e\u0434\u0430\u043d \u043a\u0435\u0439\u0456\u043d \u043c\u0435\u0437\u0433\u0456\u043b-\u043c\u0435\u0437\u0433\u0456\u043b \u043e\u0440\u0430\u043b\u0443\u044b \u043c\u04af\u043c\u043a\u0456\u043d.<\/p>\n\n\n\n<p>\u041a\u0435\u0443\u0434\u0435\u0434\u0435\u0433\u0456 \u0446\u0438\u043a\u043b\u0434\u0456\u043a \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443\u0434\u044b \u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u043a\u0430\u043b\u0430\u0443, \u0430\u0443\u044b\u0440 \u043d\u04d9\u0440\u0441\u0435\u0433\u0435 \u049b\u0430\u0440\u0430\u0493\u0430\u043d\u0434\u0430, \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0442\u0435\u0440\u0434\u0456\u04a3 \u0434\u0435\u043d\u0441\u0430\u0443\u043b\u044b\u0493\u044b \u0436\u0430\u049b\u0441\u044b \u0435\u043a\u0435\u043d\u0456\u043d\u0435 \u0441\u0435\u043d\u0434\u0456\u0440\u0435 \u0430\u043b\u0430\u0434\u044b.<\/p>\n\n\n\n<p>\u0426\u0438\u043a\u043b\u0434\u0456\u043a \u0435\u043c\u0435\u0441 \u043a\u0435\u0443\u0434\u0435 \u0430\u0443\u044b\u0440\u0443\u044b \u0431\u0430\u0440 \u04d9\u0439\u0435\u043b\u0434\u0435\u0440 \u043d\u0435\u0433\u0456\u0437\u0433\u0456 \u0441\u0435\u0431\u0435\u043f\u043a\u0435 \u0431\u0430\u0439\u043b\u0430\u043d\u044b\u0441\u0442\u044b \u0435\u043c\u0434\u0435\u0443\u0434\u0456 \u049b\u0430\u0436\u0435\u0442 \u0435\u0442\u0443\u0456 \u043c\u04af\u043c\u043a\u0456\u043d. \u041c\u044b\u0441\u0430\u043b\u044b, \u0456\u0440\u0456\u04a3\u0434\u0456 \u043c\u0430\u0441\u0442\u0438\u0442\u0442\u0456 \u0435\u043c\u0434\u0435\u0443 \u04af\u0448\u0456\u043d \u043d\u0430\u0443\u049b\u0430\u0441\u049b\u0430 \u0430\u043d\u0442\u0438\u0431\u0438\u043e\u0442\u0438\u043a\u0442\u0435\u0440 \u043a\u0443\u0440\u0441\u044b \u0442\u0430\u0493\u0430\u0439\u044b\u043d\u0434\u0430\u043b\u0430\u0434\u044b.<\/p>\n\n\n\n<p>\u041a\u0435\u0443\u0434\u0435\u0434\u0435\u0433\u0456 \u0446\u0438\u043a\u043b\u0434\u0456\u043a \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443\u0434\u044b \u0435\u043c\u0434\u0435\u0443\u0434\u0456\u04a3 \u0435\u04a3 \u0442\u0438\u0456\u043c\u0434\u0456 \u0448\u04e9\u043f\u0442\u0456\u043a \u049b\u04b1\u0440\u0430\u043b\u044b&nbsp;<strong><a href=\"\/kz\/advice\/vitex-and-treatment-pms\/\">\u041f\u0440\u0435\u0444\u0435\u043c\u0438\u043d<\/a><\/strong>.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/div>\n  <style>\n    .block-settings-wrap-6a00e473f2374 {background-size: cover;background-repeat: no-repeat;padding-top: 0px;padding-bottom: 0px;margin-top: 0px;margin-bottom: 0px;}@media only screen and (max-width: 1200px){ .block-settings-wrap-6a00e473f2374{ background-size: cover;background-repeat: no-repeat; } }   \n  <\/style>\n<\/section><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<section id=block-settings-wrap-6a00e473f2758 class=\"title-wrap-green block-settings-wrap block-settings-wrap-6a00e473f2758\" >\n\n<div class=\"\">\n\n<div class=\"sidebar-posts-1\"><\/div><div class=\"sidebar-posts-1\">\n<section id=block-settings-wrap-6a00e47400927 class=\"title-wrap-green block-settings-wrap block-settings-wrap-6a00e47400927\" >\n\n<div class=\"\">\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"300\" height=\"600\" src=\"https:\/\/prefemin.kz\/wp-content\/uploads\/2024\/09\/Prefemin_woman.webp\" alt=\"\" class=\"wp-image-803\" style=\"width:300px\" srcset=\"https:\/\/prefemin.kz\/wp-content\/uploads\/2024\/09\/Prefemin_woman.webp 300w, https:\/\/prefemin.kz\/wp-content\/uploads\/2024\/09\/Prefemin_woman-150x300.webp 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" style=\"font-size:28px\">\u0421\u043e\u043d\u0434\u0430\u0439-\u0430\u049b \u043e\u049b\u044b\u04a3\u044b\u0437<\/h4>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"\/advice\/treatment-pms\/\">\u041d\u0435\u043b\u0456\u043a\u0442\u0435\u043d \u043c\u0435\u043d\u0434\u0435 \u0415\u0410\u0421 \u0431\u0430\u0440?<\/a><\/li>\n\n\n\n<li><a href=\"\/advice\/prevention-pms\/\">\u0415\u0410\u0421 \u0430\u043b\u0434\u044b\u043d \u0430\u043b\u0443<\/a><\/li>\n\n\n\n<li><a href=\"\/advice\/symptoms-pms\/\">\u0415\u0410\u0421 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